Tree House Recovery Tennessee

Alcohol & Drug Addiction Rehab in Nashville, Tennessee

Alcohol & Drug Addiction Rehab in Nashville, Tennessee

Tree House Recovery's
Holistic Addiction Treatment Program in Nashville.

At Tree House Recovery TN, our addiction rehab Nashville program is designed to help you create a strong foundation that will support a healthy, sober lifestyle. This means treating the effects of addiction and its causes, too. 

That’s why we use a true biopsychosocial (biological, psychological, and social) treatment model that addresses every aspect of addiction. You’ll become stronger mentally, physically, and socially as you go through our structured alcohol and drug program at our Nashville rehab center.  

If you’re struggling with addiction, you’re not alone. Reach out today to learn about our Intensive Outpatient Program (IOP) and how we can help you create a recovery plan.

INDIVIDUALIZED CARE

There is a template for creating an enjoyable sobriety that stands the test of time  we know from experience.

Long lasting sobriety begins with holistic treatment that treats the whole person, not just addiction.

But no two addictions are the same. Neither is the process of optimizing someone mentally, physically, and socially. Every Tree House patient will get help building a recovery plan that’s best for them.

Own Your Recovery

  • Evidence-based treatment 
  • Fitness Based Approach
  • Holistic approach
  • Life skills 
  • Aftercare planning 
  • Private gym
  • Individualized treatment 
  • Family support
  • Relapse Prevention Therapy

COMPREHENSIVE

LIFESTYLE

TREATMENT PROGRAM

Tree House Recovery in Nashville, our Evening Intensive Outpatient Program offers more than treatment. It’s a platform for creating good life on a foundation of health and fitness. Here, men and women build structure, reconnect to purpose, and strengthen themselves through community, physical resilience, and emotional truth. We don’t just treat symptoms—we restore the soul.

MIND

BODY

SOCIAL

FIT

MIND

MINDFULNESS THERAPY

Mental clarity and resiliance is a key component of addiction rehab. Our counseling sessions, psychoeducational, and group therapy helps you explore the roots of your addiction while developing coping and stress management skills.

During therapy, you’ll work with a professional to discuss your thoughts, actions, and emotions. Common types of evidence-based methods we use include:

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Practices
  • Motivational Interviewing

Through these sessions, you’ll gain deeper self-awareness and practical strategies to manage triggers and challenges in a healthy way.

FIT

BODY

FITNESS THERAPY

The body and the brain are connected, so regular exercise is integral to addiction recovery. While your body gets strongerand more resilient, so will you and your brain.

Physical training is a proven way to reduce the symptoms of emotional withdrawal (PAWS) and can help bring balance back to your body quickly. At Tree House, exercise is a daily activity that helps you get stronger, control cravings, and develop new relationships with teammates. These are all key aspects of leading a sober lifestyle.

MIND - BODY - SOCIAL

Cross Fit Teamwork and Addiction Recovery

FIT

BODY

Fitness Therapy

Tree House Recovery, we don’t treat addiction by masking symptoms—we rebuild from the inside out. Our fitness therapy harnesses the body’s natural ability to heal itself by using movement to repair brain chemistry, reduce cravings, and restore emotional balance.

Exercise reverses that damage by triggering biological repair and growing new brain cells—without medications. You don’t need to be an athlete to start. With effort and structure, anyone can use exercise to manage stress, sharpen thinking, and reclaim control over their mind and mood. This is recovery rooted in nature, discipline, and personal empowerment.

FIT
SOCIAL

Group Therapy

Humans are social creatures, but addiction often leads to isolation, creating a difficult cycle to break. Group therapy and other bonding activities can help you connect with a community that understands your experience and supports your recovery journey.

At our Nashville rehab, community is at the heart of healing—from group therapy to Tree House Recovery’s unique team-based rehab program.

Here, you’ll learn to trust others, speak openly, and build a lasting support network that extends beyond treatment.

FIT

SOCIAL

GROUP THERAPY

We are all social creatures. Our relationships with others affect our well-being, for better or for worse. Group therapy is about building strong, healthy relationships with other sober people. You’ll learn skills to help you stay grounded, present, and calm and create a better understanding of your emotions. 

Group therapy will help change how you view yourself, empowering you to channel negative emotions into positive choices.

MIND - BODY - SOCIAL

FIT

MIND

MINDFULNESS THERAPY

Mindfulness-based cognitive therapy (MBCT) is about slowly changing how stressful situations impact our thinking and feeling. MBCT uses meditation to help you better observe your thinking and emotions without judgment. This skill leads to better self-awareness and self-care during hard times.

MIND - BODY - SOCIAL

LIFE

SKILLS

CUSTOMIZED FOR YOU

Everyone needs different things to help them thrive in recovery. We can help you find what works for you so you can make recovery your own.

LEARN:

  • Self-Discipline
  • Self-awareness
  • Self-motivation
  • Conflict-resolution
  • Relationship skills
  • Healthy Lifestyle Skills
  • Emotional Regulation
  • Selfcare

LIFE

SKILLS

CUSTOMIZED FOR YOU

We need a combination of things to thrive in sobriety. Tree House is here to help you identify the ingredients you need to develop the life skills that work for you and make recovery your own.

LEARN:

  • Self-Discipline
  • Self-awareness
  • Self-motivation
  • Conflict-resolution
  • Relationship skills
  • Healthy Lifestyle Skills
  • Emotional Regulation
  • Selfcare

Private Insurance Accepted

Tree House Recovery works with many leading insurance providers. See if your insurance covers addiction treatment.

VERIFY YOUR INSURANCE:

FREE & CONFIDENTIAL

WILL MY INSURANCE COVER TREATMENT?

READY FOR CHANGE?

START YOUR JOURNEY TODAY!