Intensive Outpatient Rehab (IOP) in Nashville, TN
Intensive outpatient rehabilitation (IOP) in Nashville, TN, is a level of care for drug and alcohol addiction treatment that can help you balance life and recovery. Our program takes place during the evenings, allowing you to continue working or attending school.
Outpatient drug rehab can benefit people who are transitioning between addiction services from inpatient to long-term recovery maintenance. From establishing a healthy routine to building your support network outside a recovery facility, our IOP is designed to work with and for you.
What Is an Evening Intensive Outpatient Program?
An evening intensive outpatient program is a well-structured treatment option for people in addiction recovery who are looking to continue working toward long-term recovery while returning home at the end of the day.
Unlike the partial hospitalization program (PHP), where you have a highly structured day and return home at night, IOP enables you to balance life and recovery.
Our three-hour evening program takes place three days a week and includes one-on-one therapy, group therapy, and exercise therapy. This flexibility helps people access addiction treatment and continue building their support network, even with busy schedules.
Holistic Lifestyle
After detoxing and graduating from an inpatient or PHP program, bridge the gap in your treatment plan with an IOP. Strengthen your life skills and sober foundation by continuing your evolution at Tree House Recovery’s IOP rehab.
Wednesday – Friday – Sunday
6:30 PM to 9:30 PM
MIND
BODY
SOCIAL
What Happens During Evening IOP?
Evening IOPs are more than talk therapies. This level of care includes different types of treatment and activities that help you rewire your brain to help you build sustainable sobriety.
Each session is designed to optimize your needs and goals, giving you the support and skills to help you continue living a fulfilling life.
You’ll take part in a mix of group discussions, one-on-one therapy, and holistic interventions led by trained therapists and counselors who want to see you succeed.
Psychotherapy
Psychotherapy – also known as talk therapy – is a key component of evening IOP. These sessions will help you understand the roots of your struggles and teach you how to cope with life’s stressors.
Some common types of take therapy used in our evening IOPs include:
- CBT (cognitive behavioral therapy)
- DBT (dialectical behavior therapy)
- Motivational interviewing
Each of these sessions will help you better understand yourself as you develop life skills to manage triggers and challenges healthily.
Individual Therapy
One-on-one therapy can play a significant role in your recovery process. These private sessions give you a safe space to share your thoughts and feelings with a therapist who will help you set goals, work through challenges, and create a recovery plan.
Therapy will be tailored to your life goals. While long-term sobriety is our ultimate goal, you are here to listen to your wants and needs and help you manage your feelings and reactions more effectively.
Sessions are in a safe space to help you be honest with yourself, reflect on your progress, and build a relationship with someone who wants to see you establish a strong foundation for a new, sober life.
Group Therapy
Group therapy is essential to evening IOP. While one-on-ones can give you a space to be more honest with yourself, group sessions can help you discover the benefits of vulnerability and find connections with people who are experiencing similar challenges. In group therapy, you’ll learn how to:
- Managing stress
- Identifying triggers
- Learning coping skills
- Improving relationships
- Preventing relapse
Holistic Treatment Offerings
Evening IOPs often include holistic treatments focusing on healing the mind, body, and spirit. These activities help you manage stress, find new coping mechanisms, and feel more in control of your recovery.
Common holistic treatments include:
- Mindfulness and meditation
- Yoga
- Fitness
- Art or music therapy
- ABIT
Holistic treatment in IOP helps you stay relaxed, learn to trust others and feel more confident about yourself and your progress throughout recovery.
Benefits of IOP at Night
Evening IOP drug programs in Nashville, TN, may benefit people who are ready to balance their lives with addiction treatment. Advantages include:
One of the many advantages of outpatient rehab in the evenings is its flexibility. Tree House Recovery’s evening schedule allows you to get effective treatment that works for you while keeping your current schedule. This is the best level of care for people who want to keep working, go to school, or look after family members.
With evening IOP sessions, addiction treatment, and life can co-exist. This means that you can address life’s curveballs with your therapist or community in real-time and find strategies to manage those everyday stressors.
Evening IOP is designed to work with your schedule, making it easier for you to graduate from the program and complete your treatment.
Everyone has a level of responsibilities that make seeking help feel impossible. Luckily, evening IOP makes it possible to continue working or attending school without falling behind. Continue to seek treatment for your mental and physical health while tending to your work or school duties.
Balancing recovery with your pursuit of higher education or leveling up your career might seem demanding, but our team is here to make a plan that works with you.
By committing to yourself on every level of well-being, you are already choosing to build a sturdy foundation that can support a healthy, fulfilling lifestyle.
Nashville Evening IOP at Tree House Recovery
If you are looking for an evening IOP near me, we can help you. Our IOP rehab for alcohol and substance abuse wants to help you build and maintain the lifestyle you want to live. By working with you to create a schedule to fit your needs and work with your responsibilities, our techniques, therapies, and community can help you heal and thrive.
Call (615) 314-8310 to talk with one of our team members to learn if this level of care is right for your needs and how to get started today.